Classes and calendar

Twelve classes across four programs, each one taught step by step by instructors who love what they do.

45 minutes each$75 children, $85 adults
Movement

Fitness

Stretching, cardio, obstacle courses and team games that build strength and healthy habits.

Offered in: Day Club, After-school, Weekend
More about Fitness

Exercises are tailored to each skill level, with clear demonstrations and individual support so everyone moves safely, stays motivated and feels a sense of achievement.

Movement

Basketball

Dribbling, passing and shooting drills that grow coordination, teamwork and confidence.

Offered in: After-school, Weekend
More about Basketball

Step-by-step demonstrations and ongoing feedback help players learn the rules, follow directions and work with teammates.

Movement

Soccer

Dribbling, passing and friendly games that build agility, turn-taking and friendships.

Offered in: After-school, Weekend
More about Soccer

Clear demonstrations reinforce turn-taking, following rules and communicating with teammates, personalized to each player.

Movement

Dance

Choreography and free movement that build rhythm, balance and the joy of performing.

Offered in: After-school, Weekend
More about Dance

Visual modeling helps dancers follow routines, practice turn-taking and connect socially, adapted to each person’s preferred style.

Movement

Hiking

Guided outings on local trails to practice safety, community navigation and endurance.

Offered in: Weekend
More about Hiking

Instructors help participants stay with the group, follow directions and recognize safety signs, with routes matched to the group.

Creative

Art

Painting, drawing, sculpture and mixed media that build fine motor skills and personal style.

Offered in: Day Club, After-school, Weekend
More about Art

Each session includes step-by-step instruction tailored to each person’s interests and skill level, from first-timers to experienced artists.

Creative

Music

Singing, drumming and instruments to strengthen listening, attention and self-expression.

Offered in: Day Club, After-school, Weekend
More about Music

Instructors model each step to support communication and attention, whether someone is discovering an instrument or building on skills.

Creative

Crochet

A calm, hands-on craft that builds focus, patience and fine motor control.

Offered in: Day Club
More about Crochet

Members learn one stitch at a time and finish real projects they can take home.

Kitchen

Cooking

Simple recipes, kitchen safety, measuring and sequencing, with a real meal at the end.

Offered in: Day Club, After-school, Weekend
More about Cooking

Instructors model each part of the recipe and offer individual support, building independence people use at home.

Kitchen

Baking

Measuring, mixing and following a recipe step by step, then sharing what we made.

Offered in: Day Club, After-school, Weekend
More about Baking

Baking practices sequencing, patience and teamwork, with a sweet result to share.

Mind and body

Yoga

Poses, breathing and mindful movement for balance, body awareness and self-regulation.

Offered in: Day Club, After-school, Weekend
More about Yoga

Gentle, clear instruction helps participants follow directions, regulate emotions and learn relaxation strategies.

Life and career

Digital Skills Workshop

Resume building, Excel, Mac basics and data entry, practiced hands-on one step at a time.

Offered in: Day Club, Weekend
More about Digital Skills Workshop

Teens and adults build a polished resume, learn Excel essentials like entering, sorting and totaling data, get comfortable on a Mac (Finder, files, folders and keyboard shortcuts) and practice fast, accurate data entry. Great for a first job or sharpening workplace skills.

Class calendar

Pick a program to see its classes on every day of the month, then tap a date for the full lineup and times.

MovementCreativeKitchenMind and body TRAC closed No school = kids morning session runs

Seasons and seasonal specials

Classes run in seasons, with a one-week break to set up the next lineup. Each season adds special classes alongside our regular schedule.

Now running

Fall 2026

Sep 8 to Dec 24
  • Harvest KitchenApple crisp, pumpkin bread and warm soups.
  • Fall CraftsLeaf prints, pumpkin painting and gratitude jars.
  • Holiday Baking (December)Cookies and treats to share and take home.
Break Dec 28 to Jan 3

Winter 2027

Jan 4 to Mar 28
  • Indoor Sports LeagueBasketball and dodgeball tournaments in the gym.
  • Cozy CrochetMake a scarf or hat, one stitch at a time.
  • Comfort Food and CocoaChili, soups and a hot cocoa bar.
Break Mar 29 to Apr 4

Spring 2027

Apr 5 to Jun 20
  • Little GardenersPlant seeds and herbs to take home and grow.
  • Kite MakingDesign, build and fly your own kite.
  • Field Day PrepRelays and track games, ending in TRAC Field Day.
Break Jun 21 to 27

Summer 2027

Jun 28 to Aug 29
  • Splash DaysWater games and pool outings to beat the heat.
  • Adventure ClubRopes courses, hikes and fun day trips.
  • Cool KitchenSmoothies, fruit pops and no-bake snacks.
Break Aug 30 to Sep 5

Seasonal specials fill up fast. Ask about dates and spots when you book, or start with a free Saturday trial class.

Ask about seasonal specials

Not sure which class fits?

Book a free Saturday class and we'll help you choose.

Book a free trial